Oct 25, 2023, 05:09 PM IST
Scientific research indicates that inhabitants of colder regions tend to indulge more in red wine during the winter season. Here are some compelling reasons to savour this beverage during the colder months:
The consumption of alcohol boosts blood flow, contributing to the heightened affinity for red wine in winter. Red wine provides a comforting warmth and a rosy flush to the cheeks.
Moderate red wine consumption can be a heart-healthy choice. Polyphenols present in wine, particularly flavonoids, possess potential antioxidant properties that promote cardiovascular well-being.
Numerous studies suggest that moderate alcohol consumption, especially of wines, is associated with health benefits that contribute to longer life spans when consumed in moderation.
Research on light to moderate drinkers reveals that individuals consuming two to seven glasses of wine weekly are less susceptible to depression compared to non-drinkers.
White wine, in particular, contains antioxidants such as epicatechin, quercetin, and resveratrol. These antioxidants have the potential to lower cholesterol levels and support weight loss by targeting belly fat and reducing inflammation linked to obesity.
Moderate wine consumption can contribute to the development of immunity capable of combating around 200 viruses. The high levels of flavonoid antioxidants in wine play a robust role in defending against viral threats.