Nov 16, 2023, 01:50 AM IST
As humans, we tend to express our love and affection for others via actions, but we forget to do that for ourselves. Every day, there should be at least one task that is dedicated to making our life easier which can be cooking for ourselves, or taking care of our mental and physical well-being.
Giving yourself enough credit for your hard work by simply saying, “I did a great job today” can go a long way.
Gifting yourself your favourite things is also a way of loving yourself. So the next when you buy gifts for your loved ones, include yourself in the list too.
One should definitely take the time out from busy schedule to practice mindfulness, engage in leisure and hobbies and relax.
Allow yourself to take a break from life and go for a spa, moisturize your skin, go for a manicure or a pedicure and immerse yourself in self-care.
Be grateful for all your blessings and how far you’ve come in life.