[ad_1] Healthy vegetarian foods to eat after Karwa Chauth fast

Oct 31, 2023

Healthy vegetarian foods to eat after Karwa Chauth fast

ET Online

Lemon water

Lemon water is a healthy drink which you can easily drink after a whole day of fasting, and contains loads of antioxidants.

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Nuts like almonds are nutrient-dense and an immediate source of energy, which is good for breaking a fast.

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Coconut water

Coconut water is a good replacement for ORS and instantly hydrates and replenishes lost electrolytes due to fast.

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One of the most common and healthy food items to break Karwa Chauth fast is fruits, which are a great source of enery and do not make you feel bloated.

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Fruit juices

Fruit juices, like fruits, hydrate you and provide you with essential nutrients. Be sure to drink fresh fruit juices and avoid the processed ones.

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Leafy vegetables

Greens like broccoli, lettuce and cabbage are all rich in fiber, nutrients and vitamins, which are good for a woman's body.

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Kheer is made with sugar and rice, which are great for an instant boost of energy. It is also tasty, making kheer one of the most popular desserts.

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Lentil soup

Lentil soup is light on the stomach, rich in protein and can also be digested with ease.

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