[ad_1] Dussehra Detox: Try these 5 ways to cleanse your body

Oct 25, 2023

BY: ET Online

Dussehra Detox: Try these 5 ways to cleanse your body

Dussehra and food

Dussehra, one of the biggest festival of India, is all about relishing delicious food - from sweet to savoury. Often times, these foods are high on sugar and oil.

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Effects on body

Since Dussehra food does not really count calories, it is important to detoxify your body post treating yourself with all the deliciousness.

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How to detoxify

Here are 5 ways to remove all the toxins from your body post Dussehra.

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Drinking water is one of the easiest and most affordable yet effective ways to detoxify as water flushes out the toxins from your body.

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Drink honey water in the mornings to fight off any diseases and keep your body healthy.

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Squeeze some lemon juice in lukewarm water and drink it in the morning to detoxify your body and keep your gut healthy.

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Yogurt is a natural probiotic and has friendly bacteria that are good for your gut. It cools your body down.

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Green Tea

Green tea is rich in antioxidants and boosts your metabolism, while cleansing your body from within.

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