Benefits of Eating Food in Copper Utensils

Nov 15, 2023, 04:07 PM IST

Benefits of Eating Food in Copper Utensils


Eating in copper utensils is said to offer several health benefits. Here are six commonly suggested health benefits associated with eating in copper utensils: 

Maintains Thyroid Health 

Copper is involved in the synthesis of hormones, including those produced by the thyroid gland. Using copper utensils contributes to maintaining thyroid health and hormonal balance. 

Some believe that traces of copper released into food or water from copper utensils may have anti-inflammatory effects. This is thought to be beneficial for conditions like arthritis. 

Controls Inflammation 

Improves Digestive Health 

Drinking water stored in copper vessels is believed to stimulate the digestive system and aid in the absorption of nutrients. It is thought to support overall digestive health. 

Boosts Immune System 

Copper is an essential mineral that plays a role in various physiological processes, including the development and function of the immune system. Using copper utensils helps maintain adequate copper levels in the body and boosts immunity. 

Enhances Haemoglobin Synthesis 

Copper is involved in the synthesis of haemoglobin the protein in red blood cells responsible for transporting oxygen. Adequate copper intake supports the production of healthy red blood cells. 


Copper acts as an antioxidant helping to neutralise harmful free radicals in the body. This antioxidant property contributes to overall health and well-being.