Oct 26, 2023
Lavender oil is the most popular essential oil to relieve stress and anxiety, and has been shown to reduce pain as well.
Derived from the cedar tree’s evergreen needles, cedar essential oil can make you drift away in a serene winter wonderland and relieve all your stress.
Distilled from the leaves and twigs of citrus trees, petitgrain essential oil is great for easing stress and tension.
Sweet orange essential oil has been shown to reduce anxiety during childbirth and has some powerful positive effects.
A little drop of lemongrass oil can go a long way towards uplifting your mood and reducing tension.
Rosemary is associated with feelings of contentment, and may reduce cortisol levels that helps with anxiety and stress.
Peppermint oil has been found to boost mental function and reduce stress levels as well as physical pain.
Like lavender, bergamot essential oil also contains linalool, which may help reduce blood pressure and anxiety.
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