[ad_1] 8 reasons why you should drink haldi doodh everyday

8 reasons why you should drink haldi doodh everyday

Oct 27, 2023

ET Online


Turmeric or haldi has anti-inflammatory properties and its combination with milk makes it a powerhouse of good nutrients.

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Antioxidant properties

Curcumin that is found in turmeric is a powerful antioxidant and when combined with milk or doodh it reduces chances of many diseases.

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Boosts immunity

Turmeric milk has anti bacterial and anti viral properties that are beneficial for boosting the immune system.

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Reduces heart risk

Curcumin in turmeric has antioxidant properties that reduce the rick of heart diseases.

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Reduces cancer risk

Curcumin also interferes with the growth and development of cancer cells and prevents their spread, thus reducing risk of cancer.

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The anti-oxidant properties of curcumin in turmeric prevents cell damage, while calcium in milk keeps your bones strong.

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Good for skin

Turmeric has anti-inflammatory and antioxidant properties, while milk also makes the skin glow from within.

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Improves digestion

Curcumin in turmeric reduces bloating and is good for the gall bladder, thereby being a good choice for healthy digestion.

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