[ad_1]
6 Morning Drinks To Control Blood Pressure Naturally  

Oct 24, 2023, 07:18 PM IST

6 Morning Drinks To Control Blood Pressure Naturally  

Prisha

1. Skimmed Milk 

Consuming skimmed milk and other low-fat dairy products regularly helps keep blood pressure down and avoids the generation of palmitic acid, which is a saturated fatty acid that is linked to diseases like cancer.

2. Tomato Juice 

It is believed that consuming one glass of tomato juice every day helps promote overall heart health and keeps blood pressure under control.

3. Hibiscus Tea 

The Hibiscus tea contains angiotensin-converting inhibitors and diuretics which help in lowering blood pressure.

4. Pomegranate Juice

Pomegranate juice has anti-inflammatory effects which helps in controlling blood pressure.

5. Beet Juice

This root vegetable helps in controlling arterial blood pressure. It is further said that the juice contains dietary nitrates which can help in lowering blood pressure.

6. Cranberry Juice 

It is believed that cranberries, which are a rich source of antioxidants, have cardioprotective properties that help lower blood pressure.

[ad_2]