Nov 6, 2023, 01:34 PM IST
Slicing apples and pairing them with peanut butter is a delicious combination and nutritious option. The savoury peanut butter complements the sweet apples, offering a protein boost and fibre-rich goodness.
Also known as Fox Nuts, Makhana is a light, crunchy snack. You can roast them without added butter or oil, and a sprinkle of spice mix or Chaat Masala adds a flavourful twist.
Contrary to popular belief, hummus is easily prepared at home using chickpeas, lemon, and sesame paste. This delectable dip pairs perfectly with grilled vegetables or whole-grain crackers.
Combining low-fat Greek yoghurt with fruits is a delightful way to satisfy sweet cravings. Greek yoghurt, rich in calcium, aids in better sleep and fruits, abundant in fibre and natural sweetness, provide a refreshing and digestion-friendly option.
Bananas are recommended by nutritionists for their potassium content, aiding in muscle relaxation. Pairing them with peanut butter creates a tempting, nutritious snack packed with healthy fats.
Boiled eggs are a quick and straightforward snack. High in protein and healthy fats, enjoying two or three boiled eggs in the evening boosts your protein intake.