6 Best Herbs for Liver Health

Nov 9, 2023, 04:12 PM IST

 6 Best Herbs for Liver Health


Liver diseases such as cirrhosis, nonalcoholic fatty liver disease (NAFLD), alcoholic liver disease, liver failure, etc. impact a large number of individuals worldwide.Here are 6 herbs that are beneficial for liver function.

Phyllanthus Amarus (Bhumyamalaki )

Phyllanthus amarus is considered the best herb in Ayurveda for treating liver ailments. It is commonly used in liver cirrhosis. In traditional Indian medicine, this strange herb is utilised as a home treatment for liver ailments.


Turmeric's anti-inflammatory properties make it a great treatment for liver diseases as well. Moreover, it is a strong antioxidant that helps the liver cells become more pure.Supplements containing turmeric may help cure NAFLD and lower inflammation, according to studies.


The liver-protective properties of both raw and powdered garlic may benefit the liver health of NAFLD patients.

Green Tea

Strong liver-protective properties have been associated with green tea and green tea extract. Remember that in rare instances, green tea extract has been linked to liver damage.


Ginseng is usually regarded as safe and may help prevent liver damage. It helps to reduce the effect of stress and radiation in liver cells and thus prevent damage.

 Milk Thistle (Silymarin)

 Silymarin has potential benefits for individuals suffering from alcoholic cirrhosis and other liver disorders.