6 Ayurvedic Drinks for Healthy Lungs Amidst Air Pollution

Nov 3, 2023, 01:58 PM IST

6 Ayurvedic Drinks for Healthy Lungs Amidst Air Pollution


 Hot Tumeric Milk

Turmeric is known for its anti-inflammatory and antimicrobial properties making it a perfect option for better immunity. Turmeric tea is one of the best home remedies to increase immunity and fight toxins in the body.


An ancient and magical Indian drink that solves most seasonal illnesses and builds immunity as it contains cloves, black pepper, cinnamon, ginger, tulsi turmeric etc.

Ginger Tea

The heat in the ginger protects from infection and seasonal flu, while the honey soothes the throat and helps you breathe better.

Tulsi Tea

Tulsi is renowned for having myriad health benefits and is considered one of the most potent and purifying herbs in the Ayurvedic family. Not only does it boost immunity but it helps purify blood, lowers the risk of inflammation caused due to harmful pathogens and stimulates the health of the respiratory system.

Apple Cider Vinegar

Apple cider vinegar hinders the proliferation of harmful pathogens within the body and fosters the development of beneficial gut bacteria, crucial for a healthy immune system.

Lemon Tea

Lemon tea is rich in vitamin C, serving as an antioxidant that shields cells from damage. The presence of this vitamin empowers the body to combat the common cold and enhances overall immunity.