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6 Amazing Health Benefits Of Giloy (Tinospora cordifolia) 

Nov 7, 2023, 06:33 PM IST

6 Amazing Health Benefits Of Giloy (Tinospora cordifolia) 

WION Desk

 

The climbing shrub Giloy (Tinospora cordifolia) is a vital herb in Ayurvedic medicine. Each part of the herb is used medicinally since it provides a unique health benefit. For a very long time, people have used it to treat fevers, infections, diarrhoea, and diabetes. Here are 6 well-known benefits of the herb: 

Natural Immunity Booster 

According to studies, giloy can help with skin rashes and seasonal allergies. It prevents oxidative damage to cells because of its antioxidant properties. It boosts vigour and immune system function in the body. 

Controls Blood Sugar 

The juice from the stem of the giloy plant if consumed on empty stomach every morning helps in diabetes management. It has hypoglycemic and anti-diabetic properties, which reduce blood sugar levels. 

Prevents Respiratory Illness 

It is particularly beneficial for respiratory conditions like asthma, cough, colds, and tonsils because of its potent anti-inflammatory and antioxidant qualities, which calm the respiratory system’s mucous membrane. 

Anti-ageing 

Giloy works well against ageing. Packed with flavonoids, it protects cells from harm and promotes the growth of new cells. It lessens the obvious signs of ageing by nourishing the skin and increasing the production of collagen. 

Helpful In Fever 

Giloy is regarded as one of the greatest medicines for treating different fevers and illnesses. 

Improves Digestion 

Giloy is a long-established remedy for digestive system issues like diarrhoea, colitis, vomiting, hyperacidity, and enhances digestion. 

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