5 Yoga Poses for Bright and Glowing Skin

Oct 20, 2023, 06:11 PM IST

5 Yoga Poses for Bright and Glowing Skin

Vaishali Mandloi

Yoga makes you strong from the inside and gives you a radiant glow outside. Here are some yoga poses that can help you achieve smooth, glowing skin.

Bow Pose (Dhanurasana)

This yoga pose can do wonders for your skin. Practising this yoga regularly can give you a glowing complexion as this pose increases circulation in the face and pelvic region.

Plough Pose (Halasana)

Plough pose is perfect for skin care, as it induces a sensation of calmness and puts you in a relaxed state of mind. This pose also improves overall blood circulation of the body.

Triangle Pose (Trikonasana)

This pose helps your skin breathe more, by opening up the lungs, chest and heart. This in turn helps your skin feel rejuvenated and revitalised and gives it a healthy glow.

Shoulder Stand Pose (Sarvangasana)

This pose puts the body weight on your shoulders, hence promoting blood circulation to your face, which improves the texture and quality of your skin.

Fish Pose (Matsyasana)

This is one of the best yoga poses to attain fresh and even-toned skin as it improves blood circulation in the head region.