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10 best self-help books to read

It’s about dismantling past experiences, freeing ourselves from the need to please people and charting our own path

The Courage To Be Disliked | Ichiro Kishimi & Fumitake Koga

Lessons and strategies to employ in order to lead a life that is happier, and less filled with the stress and anxiety

How To Stop Worrying And
Start Living | Dale Carnegie

Its core thought is how to truly enhance the present, and to live in it without being tethered to the past or focussed on the future

The Power Of Now |
Eckhart Tolle

Assessing the value and usefulness of objects through the KonMari method makes the impossible task of deciding what to hold on to and what to let go of, easier

The Life-Changing Magic Of
Tidying Up | Marie Kondo

If you’ve been wanting to start running, eating healthy, quit smoking or drinking less, this book might help you achieve that

Atomic Habits | James Clear

The author advocates the power of introversion amongst ‘the extrovert ideal’

Quiet: The Power of
Introverts in a World That Can't Stop Talking | Susan Cain

Kahneman distinguishes between System 1 thinking (fast, intuitive, and emotional) and System 2 thinking (slower, more deliberative, and more logical), showcasing the capabilities–and faults–of both

Thinking, Fast and Slow |
Daniel Kahneman

An experiment Rubin took on herself by employing age-old wisdom, scientific studies, and everything she’d learnt from pop culture on what it takes to be truly happy

The Happiness Project |
Gretchen Rubin

For any woman wondering how
to push back and take her rightful place in a ‘boy’s club’ environment, this book is a godsend

Nice Girls Don’t Get the Corner Office | Lois Frankel

Drawing on her experience as a couples therapist, Perel examines the nuances of keeping desire alive with a mix of case studies and lively discussion

Mating in Captivity |
Esther Perel

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