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10 best self-help books to read
It’s about dismantling past experiences, freeing ourselves from the need to please people and charting our own path
The Courage To Be Disliked | Ichiro Kishimi & Fumitake Koga
Lessons and strategies to employ in order to lead a life that is happier, and less filled with the stress and anxiety
How To Stop Worrying And
Start Living | Dale Carnegie
Its core thought is how to truly enhance the present, and to live in it without being tethered to the past or focussed on the future
The Power Of Now |
Eckhart Tolle
Assessing the value and usefulness of objects through the KonMari method makes the impossible task of deciding what to hold on to and what to let go of, easier
The Life-Changing Magic Of
Tidying Up | Marie Kondo
If you’ve been wanting to start running, eating healthy, quit smoking or drinking less, this book might help you achieve that
Atomic Habits | James Clear
The author advocates the power of introversion amongst ‘the extrovert ideal’
Quiet: The Power of
Introverts in a World That Can't Stop Talking | Susan Cain
Kahneman distinguishes between System 1 thinking (fast, intuitive, and emotional) and System 2 thinking (slower, more deliberative, and more logical), showcasing the capabilities–and faults–of both
Thinking, Fast and Slow |
Daniel Kahneman
An experiment Rubin took on herself by employing age-old wisdom, scientific studies, and everything she’d learnt from pop culture on what it takes to be truly happy
The Happiness Project |
Gretchen Rubin
For any woman wondering how
to push back and take her rightful place in a ‘boy’s club’ environment, this book is a godsend
Nice Girls Don’t Get the Corner Office | Lois Frankel
Drawing on her experience as a couples therapist, Perel examines the nuances of keeping desire alive with a mix of case studies and lively discussion
Mating in Captivity |
Esther Perel
Check out 5 new autobiographies you should be reading right now
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